5min chapter

Reclamation Radio with Kelly Brogan MD cover image

1: 25 Ways I’ve Become That Which I Judged

Reclamation Radio with Kelly Brogan MD

CHAPTER

How to Be a Low Maintenance Woman

"I am only as low maintenance as my needs are met," she says. "My choices to fulfill those needs and dynamics where the fulfillment of those needs is actually available has become my lived practice of spiritual integration" She used to be a very hardcore rescuer, but now can smoke out that rescuer anytime I imagine that it is my job to help somebody or do the good thing when I have not been asked to do so.

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