1min chapter

On Purpose with Jay Shetty cover image

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

On Purpose with Jay Shetty

CHAPTER

The Importance of Gratitude

Breathe out. Allowing the one, two, three, four to become your guide. Visualize what could you see? Who was around you? Where were you? What was in the sky? What was on the ground? And what could you hear? Was it someone's voice? Was it particular music? Was it the cheers? And what were you feeling at that time? The love, the joy. Whatever you're grateful for. It could be a person, a place, a project.

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