Feel Better, Live More with Dr Rangan Chatterjee cover image

#170 BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Transformative Reflections on Life and Legacy

This chapter explores the profound impact of grief and self-reflection following a friend's death. It highlights a transformative journey within prison, where encouragement leads to personal growth and achievement in sports.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner