3min chapter

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E143 - Mo Gawdat: The infinite power of gratitude

The High Performance Podcast

CHAPTER

The Five Four Rules of Getting Into Flow

To be able to do that, you have to remove all distractions. Distractions in the moden worlds another hollow conversation. And were we're probably more distracted every day, jake, than we are actually focusing. It's quite interesting how we shifted. I hosted a near al who wrote a boo called indestractable. He basically would describe to you how all the distractions we have in our life are not the result of desires, but they are the results of pains, discomforts.

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