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Why do We Self Sabotage Ourselves?

Vedic Worldview

CHAPTER

Exploring Consciousness States and Meditation Techniques

This chapter delves into the different states of consciousness, from transcendence to cosmic consciousness and god consciousness. It discusses the practice of vedic meditation and its effects on improving clarity, reducing stress, and promoting happiness. The chapter emphasizes the importance of regular practice and refining meditation techniques, and highlights the paths of progress for those interested in deepening their practice.

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