2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 171 – Fulfillments of Understanding

Insight Hour with Joseph Goldstein

CHAPTER

The Nature of Change

Many of you have experienced at different times a lot of dizziness in the practice or nausea in the practice. You may wonder what kind of practice is this? I need great insight, but I am nauseous all the time. Actually it is reflective of some deep insight because it really is one way, although it is not the only way, that we experience. And it can be dizzying until we settle into that level of perception. It gives a very immediate kinesthetic sense of the effect of the constant change. We begin to understand or appreciate what the Buddha meant by Dukkha. As we refine our awareness and begin to observe this for ourselves, this is what our experience is

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode