LONGEVITY with Nathalie Niddam cover image

Episode #258: Zora Benhamou: Debunking Menopause Myths and Mitigating Symptoms

LONGEVITY with Nathalie Niddam

CHAPTER

Navigating Menopause: Empowerment Through Knowledge and Actions

This chapter addresses menopause, offering practical advice for women to alleviate its symptoms while debunking prevalent myths. It features insights from a dedicated gerontologist and includes a promotion for a skincare line designed to enhance skin health during this transitional period.

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