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Electric Harmonics of Consciousness - Andrés Gómez Emilsson, Qualia Research Institute

The DemystifySci Podcast

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Meditation

Aneeling is a phenomenon of energizing the nervous system, and then getting it to cool down. It's one of those things that, as with meditation, doing it once is not enough. You actually need to do the uneling cycle a bunch of times until you get something that is perfectly smooth. And it snaps into perfect symmetry.

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