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HAPPY FAMILIES CROSSOVER: Easy ways to make exercise fit into your busy life

How I Work

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How to Live and Work Better

I used to do a bit of jogging, but I got injured and this was many years ago. My daughter has run club Thursday before school. She's not a mad keen runner, but she does voluntarily participate in run club. And so I thought, wouldn't it be great if I could do that with her because they often look for parent volunteers. There's something about connection and physical activity that is great for relationships.

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