Episode #299: 6 Steps to Set Goals and Plan for 2023
Running Rogue
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Six Steps to Goal Setting and Planning for 2023
What's the big goal regardless of timeline? What do you want out there in your future more than anything else? Step four, what are the races that excite you that would get you motivated to go out and train? Step five, then how do we sequence that in a way throughout a year that gives you two or three potential peak races. And then step six, of course, what's the training schedule in the near term over the next four or five months to get to that first peak? That's how you plan your 2023 and beyond.
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