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Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

On Purpose with Jay Shetty

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Navigating Emotional Support and Growth

This chapter emphasizes the need for genuine emotional support in relationships, particularly when facing loss and mental health challenges. It explores the concepts of toxic positivity and the importance of meaningful conversations, while also sharing personal anecdotes on gratitude and mindfulness practices. Additionally, the discussion highlights how social media can facilitate positive change and community support, reminding listeners of the need to cultivate presence in their daily lives.

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