10% Happier with Dan Harris cover image

An Antidote to Overwhelm and Anger | Father Gregory Boyle

10% Happier with Dan Harris

00:00

Exploring the Roots of Mindfulness and Connection

This chapter explores the concept of mindfulness, linking it to the Pali term 'sati' which means recollection. It emphasizes practicing awareness and encourages listeners to connect further through provided resources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app