4 Simple Ways to Decrease Anxiety by Showing Time
THE AUTISM ADHD PODCAST
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How to Reduce Anxiety and Improve Emotional Regulation
As many as 40% of autistic children would meet the criteria for one of the anxiety disorders. Most people that I see that are neurodivergent struggle with the sense of time passing, they have a different experience. Showing time can actually help reduce anxiety and improve that emotional regulation.
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