The one push up method, kind of the same idea. Just do anything real quick. Motion creates more motion, momentum. That's what we want. You know what happens? Nine times out of 10, I would say 9.9 times out of10. It's never as hard as it seems because now you're in it. In order to get into the flow state, you just got to take baby steps to start there. And I can't wait to talk to you next time. This was fun for me. Hope it was for you.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode