2min chapter

The One You Feed cover image

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

The One You Feed

CHAPTER

You Can Have Both When You Put First Things First

You can have both if you put first things first. That's the reverse of Seinfeld. The morning guy is making the evening guy happy. You know what a day spent like that feels like at six o'clock at night versus a day where you really just got in there and did what mattered to you. I believe that that is more of an aging effector than even putting chemicals in your body.

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