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LOOK AGAIN: How to See Your Life With Fresh Eyes

The Next Big Idea

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Exploring Habituation: From Perceptual Changes to Psychological Impact

The chapter dives into the concept of habituation, exploring how individuals become desensitized to stimuli over time, affecting both perception and emotional reactions. It discusses various examples, from visual illusions to mental health effects, highlighting the balance between habituation for daily functioning and the need for resparking joy and creativity through diversity and new experiences.

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