#132 // Energy Drinks, Caffeine & Cortisol, Green Tea, and Mukbangs
Fitness Stuff (for normal people)
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The Energy Drink Evolution
This chapter explores the rapid growth and diversification of the energy drink market, now valued at nearly $75 billion. The hosts discuss personal favorites, the health implications of sugar and caffeine intake, and challenge common misconceptions surrounding natural ingredients and vitamins. The conversation also highlights the alarming rise in health issues linked to energy drink consumption, particularly among fitness enthusiasts.
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