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Living Untethered

Sounds True: Insights at the Edge

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How to Transmute a Difficult Emotional Experience

Mantra is going to be a layer of mind behind you. It's not about doing anything with mind, but shifting back to a layer that's deeper. The next deep technique is witness consciousness. When your mind says, I can't handle this,. it will just fall off. How's that? And then I'd love to hear more about this word and the process of transmutation.How do we transmit? We skipped one step.

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