Samantha: I was diagnosed with OCD in my teens and found that meds were helpful then. Abby: My family is always talking to me about their concerns that the world is so over medicated. What has your experience been like with meds and how do you respond when folks shared their concerns about you being on them? G.G.: For me, every time I hear of sweeping generalization, like the world is over medicated,. It doesn't sound like concern. It sounds like judgment.
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
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