You're Not Punished for Your Anger. The Anger Is Your Punishment

When you're judging and demonizing and criticising your own self, you're wishing violence upon yourself. As the buddha supposedly said, there's a lot of fake buddha quotes. Your bitterness going to be directly proportional to how little you understand and appreciate the perspectives of others. And your love is gong to e directly proportional to your level of understanding and appreciation of the abundance that the universe inherently is as long as you're eling to open yourself up to that.