The Advantages of Taking Feldenkrais Classes

The value for someone taking Feldenkrais classes of maybe having some Alexander is pretty clear. If a teacher asks me to do that five or six times in a row, maybe after, say, the sixth time, I may bring my left hand up to touch the right side of my face. So I'm exploring things that I usually wouldn't do in the ordinary, ideally activity. Unless you're used to thinking that way, you probably won't do.