Bedros Koolian: You don't have to go around telling everybody your sad story of what happened to you and why you're this way. "You can grab the pen back from the hands of the abusers, of the bullies," he says. He also talks about dating a crazy chick who made him want to eat all his emotions when he was stressed or emotional. The show airs Sundays at 9 p.m. ET on CNN.
Look when I was young and wild, I was the king of going out with crazy chicks. But here's the thing, I was to fix others because I didn't know how to fix myself. Self-sabotaging any chance I had to become a better version of myself.
Make no mistake, we all self-sabotage. It shows up by us trying to fix others, turning to vices, or neglecting our health in an attempt to feel better.
In this episode, I discuss the real reason why we all self-sabotage and what you can do to break the cycle.