
Ep. 368: Nick Best World's Strongest Man Rundown
Massenomics Podcast
00:00
How to Finish in a Time in Amrap
Amrap becomes a more taxing event than finishing in a time. Unlike pulling it as fast as you can for those kegs, this should be going to be reps. And then it goes to the log ladder. How heavy do the logs go? The top is somewhere right around 799, 800 pounds.
Transcript
Play full episode