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Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Embracing Intentional Living and Social Self-Care

Explore the significance of taking charge of your health by improving air quality with tools like Air Doctor while emphasizing the importance of self-awareness and personal growth through therapy with BetterHelp.

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