3min chapter

Eat Your Crust cover image

Volleyball Saturdays - Sports with Friends

Eat Your Crust

CHAPTER

The Bonding of a High School or College Sports Team

The bond that your whole team has is like a frator, says Ino. Conditioning for the race is probably the worst part of track and field. You do all the conditioning together - even in individual sports. It's also kind of a nice thing to have in your back pocket if you ever meet other people who've done this sport.

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