The Importance of Rest

dr kristina grier: Rest is resistance it is especially for black women uh particularly for black women um that rest is resistance. She says to remember to engage with as much horror as we're seeing on a regular basis and balance that with as much beauty as possible. "I'm looking at random cities in europe to like go sit down and like bearless be the language so won't be chippy chappen," she said. 'Go there and get worked on period some someplace gorgeous'