We get to know Casey Young in this Trainer spotlight episode of FITLETE Radio.

GEORGE: Introduce yourself and tell us a little about what you do and your background.

Casey: My name is Casey Young, and I'm a registered dietitian and certified personal trainer. I have a bachelor's and a master's degree in nutrition. I've been a registered dietitian for about the last 20 years and a certified personal trainer for about five years. I started my business about six years ago, and right now I typically work with women over the age of 40 who are trying to get fit and lose fat. The primary focus of my business is to help women, is really just to empower women. A big focus of my training is strength training and really just trying to help women gain confidence and get strong and help them focus on their fitness and their functionality and gear them up for independence as they age. We like to focus on overall health and well-being instead of just focusing on becoming skinny and focusing on the scale. We like to emphasize overall health and well-being. I work out of my home, which is in northern Michigan, close to the Wisconsin border and way far up north in the upper peninsula of Michigan. It is cold here in the winter, but the summers and the falls are beautiful. I do work virtually. All of my services are available virtually, and I do have clients that I work with all over the world, actually. The majority of my clients are in the United States. I have a lot who live in Canada, and then I have clients as far away as Australia. So worldwide are my clients, which is wonderful.

Want more Casey Young in your life? You can find’em here:

visit: https://inspirehw.com/

Instagram: https://www.instagram.com/fit.nutritionist

Facebook: https://www.facebook.com/Casey.Young.RD.CPT/

Podcast: https://podcasts.apple.com/us/podcast/inspire-fitness/id1731207251

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisweek.fitletes.com

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