If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
This isn’t the typical “cut calories” or “track your macros” kind of advice. We pulled the most impactful clips from a few of my favorite conversations with specialists Sam Miller, Dr. Dominic D'Agostino, Matt Gallant, and Dan Garner.
You'll learn:
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How to Eat to Decrease Inflammation and Fuel Performance
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Which Nutrition Levers Can be MORE Powerful Than Just Adjusting Macros
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How to Optimize Intermittent Fasting for Your Hormones
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Why Nutrient Timing Matters SO Much to Sleep and Performance
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The Micronutrients that are MOST Important for Testosterone Levels
Get the full episode guide at muscleintelligence.com/learn
If you'd like to receive the added value of a full interview with any of today's featured guests, click on the links below:
Muscle Intelligence has opened the doors temporarily for new members ready to start in Spring 2023. We train Champions. If you’re interested, click here to see if you qualify.
