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Digital Wellbeing And it's Impact on our purpose | podcast collab with Kim karr

Life Upgrade

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How to Cope With Mental Health Issues?

Bo: Screen time is a huge problem, and it's easy for them to kand o swipe. But that's why you want a kind of havoc, have a competition. You don't want them like, it's not where they get into troble. I mean, i think scrawling through tiktok is a massive coping mechanism for for some people,. That's their escape that they use now. And then how can we do something different then just scrowl an tik tok? Can you go out for walk? Can you organize or bake?"

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