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Should we optimise our relationships?

Not Overthinking

CHAPTER

Are You Saying That You Shouldn't Care About This?

I think, a, it started off less important than most people for me. And then b, i thought, like, uh, it's not really a trate that i like, like about myself or or value myself. So i kind of like, you know, uh, explicitly said, like, i don't want to care about this and did start to care about it less. There's the teutonic adaption thing, um, t these sort of aspects,. I think, like telling yourself that, uh,  exposure makes a difference.

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