Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Five Secrets of Effective Communication

The five secrets of effective communication are what the world's greatest communicators do when they're at their very, very best. The effectiveness of these techniques will depend on your skill in doing them, and whether you're speaking from the heart. And it doesn't make any difference if you know about them in terms of someone else's also using them.

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