Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)
The OCD Stories
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Mindfulness Is Not Mindfulness Done Correctly
Sensory motor emanates from same emotional conflix that the rest of a persons symptoms do. A mindfulness is not mindfulness done correctly would distat would tell a person not to analyze, right? But i don't think that mindfulness adequately distinguishes between awareness and attention. So if a person is mind ly aware of something, that can involve directing attention towards it. T does that make sense? Yes, you follow. I im saying like, oky, it's there, i'm mindful of it, ifi'm meditating right there. We're trying not to engage with it, in the sense that we're not analyzing it. And again, i'm not going on a
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