The AC Podcast cover image

166: Integrating Embodied Intelligence with Somatic Coaching

The AC Podcast

00:00

The Observing Self and Acceptance in Coaching

The speakers delve into the concept of the observing self and its role in acceptance and commitment therapy, encouraging non-judgmental observation of thoughts and referencing Carl Rogers' quote on self-acceptance. They underscore the prevalence of self-judgment and the importance of diverse tools to address it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app