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Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

Mark Bell's Power Project

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How Important Is This for What I'm Doing?

"You are repeatedly teaching your body what it's going to look like over a period of time," he says. "I think that people, what I would like to see from the lifting community is a small transition into just hear me out on this for a second." If you're not hurting yourself, if you're not injuring yourself and you also love going to Jiu Jitsu, can you balance these things in with some of the goals? Or do you feel that the position that you're in at the moment, you have to go all in with it?

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