Using Noise to Sleep Better and Reduce Tinnitus

Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise.

Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnale
Link to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s search.

Other episodes related to sound: 

Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156

Wake Up, Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053157

Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: info@theautisticwoman.com
Website: theautisticwoman.com

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp

The Neurodivergent Experience: https://tinyurl.com/autneuro

The Horse Human Connection Matrix: https://tinyurl.com/authhcm

From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...