Intro

This chapter delves into minimalism as a means to achieve genuine happiness, challenging the notion that material accumulation equates to fulfillment. It discusses the need to streamline one’s life and minimize distractions to concentrate on what truly holds significance amidst the chaos of modern society.

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Episode notes

You’re not lazy. You’re overloaded. And no, another productivity hack won’t save you.

In this episode, I talk about how minimalism isn’t about white walls and hidden kitchen bins—it’s about your calendar, your relationships, your identity.

I unpack the joy of missing out using stories from travel, creative burnout, and watching a guy walk around Britain with nothing but a backpack. Turns out, when you’re doing too much, you're not living—you’re buffering.

We explore how having too many goals is like trying to break a window with a handful of dust.

Want more focus? You have to do less.

Three things you’ll learn: