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Creating Quality Youth and Age Group Programs by John Atkinson | ASCA Talk #014

Inside with Brett Hawke

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Understanding and Justifying Warm-up and Swim Down Protocols in Swimming

This chapter discusses the importance of explaining and justifying warm-up and swim down protocols in swimming, as well as the need for athletes and coaches to leave personal issues behind and focus on the task at hand. It also emphasizes the significance of individual attention for each swimmer and effective communication between coaches and athletes.

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