5min chapter

The Mel Robbins Podcast cover image

How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes

The Mel Robbins Podcast

CHAPTER

Olympic Level Manifesting

In step one, tell the truth about what you want and get very clear about it. Step two is stop focusing on the end and start focusing on the irritating crap you're going to have to do day in, day out to march toward it. Now we're going to go from the kindergarten manifesting according to neuroscience to Olympic level manifesting. To properly manifest according to science, you got to feel that stuff in your body. You got to really put yourself at the scene. And so here's what I want to do with you right now: See what comes up in your body as you are listening to our friend Megan talk about her biggest fear of leaving Tampa. My biggest fear is

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