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The Shocking Habits That Cause Alzheimer's & Dementia In Women | Dr. Daniel Amen

Women of Impact

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The Negative Effects of Shame on the Brain

I heard you say that shame actually is really detrimental for your brain. Every day your hippocampus produces 700 new baby stem cells, and stress shrinks them. And the hippocampus is such an important structure in the brain. So it's on the inside of your temporal lobes deep in your brain. I want you to love your brain way more than Mary Jane.

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