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The Importance of Purpose and Meaning
The entrepreneur's myth is that if you can't leave your business for more than two weeks without everything breaking, you just have a highly leveraged job. If you spend one month alone, then you have much stronger willpower and don't need routines as much. When I'm tired, it's much more difficult to push myself to do things so I believe in depletion during the day. And what was the second thing that we need to do? Mindfulness To regulate our emotions.