4min chapter

Mind Pump: Raw Fitness Truth cover image

1792: The Secrets of Happy People With Arthur C. Brooks

Mind Pump: Raw Fitness Truth

CHAPTER

What I Missed Most About Personal Training

When i was in my late thirties, i learned from people in their sixties and seventies. I would go up to the old guys, and they will always give you advice. Half of your a happiness genetic it comes. Faith, family friends in work is incredibly valuable as an engine for letting us live up to our potential.

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