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400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

The School of Greatness

CHAPTER

How to Tune in Your Vibration

Dan Heath: Anytime you veer out of your comfort zone, the first line of defense is self talk that's negative. Beliefs aren't good or bad; they're only pleasant to unpleasant at varying degrees. When we're at a coherence, unpleasant, unless our life is on the line and safety is there for the most part, says Heath.

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