4min chapter

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#205 – Zach Bitter: Ultramarathon Running

Lex Fridman Podcast

CHAPTER

Running an Ultramarathon

Zach Bitter: When you're running an ultramarathon, there are a lot of positive and negative thoughts. He says it's important to keep those emotions at a low so they don't spiral in the wrong direction. "I think talking is one of the ways to bring it to the surface," he tells LEX Figment.

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