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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

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The Huddleston Burpee

The Royal Huddleston Burpee was created by a New York Cityphysiologist. Bobopper says the movement is hard to do when you're tired, but it's great for conditioning. He learned using a weighted handle rope instead of a speed rope.

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