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Why do we change clocks twice per year?

Do you really know?

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Understanding the Shift: The History and Debate of Daylight Savings Time

This chapter explores the history and justification for daylight savings time, tracing its roots to a UK builder's advocacy in the early 1900s. It examines the benefits and controversies surrounding the practice, including its effects on health and ongoing discussions about its relevance in modern society.

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