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Your Fears Are REAL & Here's How You Face Them

THE ED MYLETT SHOW

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Confronting Fears Through Personal Mantras and Strategies

This chapter explores practical strategies for managing personal fears, focusing on the use of a specific trigger word to shift one’s mindset. Through a personal story about overcoming fear in social eating situations, the speaker highlights the importance of gradual exposure and self-encouragement in reducing fear's intensity.

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