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Perfectionism: is it a psychological curse?

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What Are the Perfectionist Traits?

Over generalization mental filters that only focus on the negatives discounting the positives in situations. A lot of this perfectionist traits come out of like severe fight or flight responses. It's like I have no confidence in my abilities, it must be a terrible like person. And then just like blaming like personalization and just blaming things on yourself. That you don't need to do.

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