Embracing Incremental Physical Activity for Health

The percent of income we save, our savings rate - is the key indicator of financial health. So how are we doing right now? Also - How much exercise do you really need to make a difference in your health, and ultimately your wallet? Only 25% of Americans get the recommended amount of exercise. New data reveals what a big difference the minimum requirement can make for those who are mostly sedentary.

• American Savings Rates: Segment 1
• Ask Clark: Segment 2
• Arise From The Couch: Segment 3
• Ask Clark: Segment 4

Mentioned on the show:

• Americans are saving less and spending more. Could that raise the risk of recession?
• Bankruptcy filings are on the rise. Here's why an even bigger surge is looming.
• Why 'Buy Now, Pay Later' Worries Clark Howard
• My Credit Card Offers Some Rental Car Coverage. Why Do I Still Need To Involve My Primary Auto Insurance?
• Car Rental Insurance: Everything You Need To Know
• How Much Exercise Do You Need? More Than You Think—But Every Little Bit Helps.
• Donor-Advised Funds: The Benefits and Drawbacks
• Vanguard Charitable: Home
• What Is Black? Uber Black Car Service

Clark.com resources

• Episode transcripts
• Community.Clark.com
• Clark.com daily money newsletter
• Consumer Action Center Free Helpline: 636-492-5275

Learn more about your ad choices: megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices