2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

The Old Man Balance Test

balance is one of those things that like, again, who's got time for that? So we've just tried to figure out ways to add balance into our lives. Our friend Chris Hinshaw created a thing called the Old Man Balance Test. Have you guys seen this or tried it?

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