
Cognitive Training Myths Busted: 5 Authentic Brain Boosters To Try
The Magnetic Memory Method Podcast
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Cognitive Training for Memory Enhancement
This chapter explores the effectiveness of cognitive training for memory improvement, emphasizing active engagement and the dangers of relying solely on popular apps. It highlights alternative strategies, such as storytelling and bilingualism, to enhance cognitive abilities and suggests incorporating music for additional mental benefits. Personal experiences and methods of setting benchmarks are shared to illustrate the importance of challenging oneself in memory training.
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